Scripts
Cue scripts for each episode. Open an episode to listen on the site; editing happens in chat with the agent.
- zen · Short What Is Meditation?
- focus · Short Following the Breath
- anxiety · Short 8-Minute Pre-Meeting Reset
- anxiety · Medium Releasing Tension
- focus · Medium Pre-Work Clarity
- sleep · Medium Evening Unwind
- zen · Medium Just Sitting
- sleep · Long Sleep Body Scan
- focus · Short Morning Metta
- sleep · Medium Listening to the Night