Blog
Notes on just sitting, Present Return, and why Zen : Your Way stays a single path.
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The Best Meditation App Is No App
In a zendo, someone keeps time. You do not manage the clock. You sit.
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10000 minutes of meditation and stil asleep
I built up about 10,000 minutes on Headspace. I was on it early, around 2013, and I ended up looping the same few tracks over and over while poking at other apps without much guidance. Typical…